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VARIETY OF WORKOUTS: Start your own workout program right at home with 8 levels of resistance and 70+ exercises with Total Gym; Low impact, fluid movements, and effortlessly transition from one exercise to the next
QUICK WORKOUTS: Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. For all fitness levels ages 8-80; Supports a maximum weight of 300 pounds
TOTAL BODY METHOD: Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience; Assists with body sculpting, weight loss, health maintenance, energy, and more
ACCESSORIES INCLUDED: Includes wing attachment, squat stand, leg pull accessory, dip bars, exercise flip chart, Total Gym TV access, exercise & nutrition guides, owner’s manual, and DVD
PRODUCT INFO: Padded, ergonomic glide board; Quality steel frame with auto-lock height adjustment; Folds easy for storage; When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide; 1-year warranty
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